As part of POW Thanet, You’re welcome to come experience deep rest with a guided relaxation (yoga nidra), calming breathwork and sound healing session, alongside a reading of ‘Rest is Resistance’.

 As we move from ‘doing’ to ‘being’, experience yourself unwind in this serene experience that rejuvenates your body and mind. Come relax on cushions created in our community groups, and bring your mats and blankets for extra comfort.

Curated by Anna Brook from Shala Women (Breathwork & Yoga Nidra), Sound Healing is with Cherelle Sappleton and the reading is with Charlie George.

Tickets are FREE, book via POW’s site here.